Stillness in an Over-Stimulated World

Chatter, music, movies, advertisements, social media, and a plethora of electronic devices ensure our lives are, at a minimum, noisy. Life has become a perpetual stream of consciousness fed by the loudest digital source at the moment. We have an epidemic condition commonly referred to as ADHD (Attention Deficit Hyperactivity Disorder). We can’t sit still. We can’t be quiet.

paris driving

Do we even remember what silence is? It’s the complete absence of sound.

When was the last time all of your electronic devices were simultaneously in the off position and you were not flying? Perhaps we’re afraid of missing something. Or maybe it has been so long since we were truly quiet that the idea of a world absent sound terrifies us.

The question naturally arises, why do we need to be quiet when there is much to do and see and talk about? The answer is simple: to know God.

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth!” Psalm 46:10

Stillness is an opportunity to learn who the Lord of Hosts is. It forces us to listen. Unplugging from the constant entourage of stimulation allows us to focus entirely on the Creator of the universe. He is a self-revealing God who desires for us to know Him intimately deeper than our 30-second-microwavable devotionals.

The Amplified version phrases the admonition, “Let be and be still, and know that I am God.” Knowing God requires time and stillness. However, retaining an unmoved posture does not automatically equate with the knowledge of God. Stillness is a conduit that allows the Word of God to seep into our minds and penetrate our hearts. Silence prepares our heart to learn.

Being still is rare because it is difficult. Well, let’s be honest- it’s almost impossible in our over-stimulated world. But the reward for intentionally silencing the commotion around us to know our God cannot be measured.

Will you join me in taking the challenge to be still and know our God? To completely unplug from the world and listen to the Lord of Hosts?

Whether it’s thirty minutes, 2 hours, or the whole day, let’s set aside time today to be quiet.

Be still and know that He is God.


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